Our Training Options

The First Step

FREE

Learn the fundamentals of the Heart-Lock Breathing technique and how to turn it into a daily training.

The 30-Day Training

$399

Learn the full Heart-Lock Breathing technique and how to pair it with meditation to be more focused, relaxed, resilient and ready under pressure.

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The 12-Wk Training

$5500

Learn the 4-Step Flow State Breathing Method that high-performers use to dissolve stress and get in the zone faster under pressure.

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Have Questions?

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